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How To Create A Digital Vision Board

26 Feb

I’ve been a fan of Vision Boards for many years. I used to cut out pictures that represented my goals and ideal lifestyle – mostly from airline and real estate magazines – and I would create posters and stick them up around my bedroom. The amazing thing about vision boards is that when you revisit […]

Enhancing Your Self Image With Gratitude

12 Feb

Did you know that your current results are affected by your self-image? Your self-image comprises various elements or character traits that define the way you see yourself, including: How self-confident you are How you rate your physical appearance How you see your state of health or wellness Whether or not you achieve goals you set […]